ACHIEVE YOUR HEALTH & FITNESS GOALS
We help adults age 35+
lose weight
gain energy, and workout without getting hurt or using fad diets
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What You're Going To Get With This Free Consultation
  •  1:1 Personal Strategy Session where we'll map out your specific path to reaching your goals
  •  Movement assessment that will help us determine your weak points that are preventing you from reaching your goals
  •  Free 3-Day Trial Membership to attend our small group training classes. These classes are our most popular training option and have yielded the most success for our members
Dania lost 33 lbs & 5.2% Body Fat
"When you start to get yourself back after a long time of not feeling so great in your own skin, that's when you learn to love yourself again."
Pat lost 42 lbs & over 10% Body Fat
"I was able to shed 42 lbs by not only training with the Weekday Warriors, but also with the help of Gina's nutritional programming menu. Within this short time, my energy level increased as did my strength and endurance."
SET UP YOUR FREE CONSULTATION NOW
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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieved desire results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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