We can help you lose 5-10 pounds in 21 days 
If we can't, we'll train you for FREE
***LIMITED to the first 15 people! 
(usually fills in less than 5 days)***
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21 Day At Home Fitness Plan

Fitness does not have to be difficult. We make it fun and effective. Each workout only uses exercises that can be modified for every fitness level. Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. Whether it's in your garage or your living room, we've got you covered.

21 Day 
Nutrition Plan

Can you stick to a diet for 21 Days? Most people can. How about a lifetime? Our 21 Day Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off! It's not a "one size fits all" plan. It totally customized for you based on what you like to eat, and what works best for your body.

Your Own Coach for 21 Days

Your coach is going to be your best friend for the next 21 Days...maybe. It depends what you define as a friend. Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it. They will be your rock. There for you each step of the challenge.

You and I are going to sit down, dig deep into your goals, and together build the most perfect and customized program that will be exactly what you’ll need to reach them!

And the best part is… If you don't hit your goals, We will continue training you until you do!

But don’t take our word for it.

Here’s what other locals had to say...

Lost 33 lbs and 5.2% body fat

"When you start to get yourself back after a long time of not feeling so great in your own skin, that's when you learn to love yourself again."

Lost 9.5 lbs and 2.5% body fat

“I began my journey in a really bad place both mentally and physically. I had no idea what to do in the gym or even what I should have been eating. Gina and Teddy went above and beyond with my fitness plan, nutrition plan, and weekly accountability. I could not have transformed physically and mentally without them.” 

Lost 30 lbs

"I'm lifting numbers I never thought I was capable of, and I've never felt better! I can't even begin to describe how blessed I am to have these two amazing trainers, Gina and Teddy, in my life and I owe a huge part of my success to them. I couldn't have done it without you. I can't wait to see what the next year has in store! Thank you Overdrive for changing my life...saving my life.”

Lost 42 lbs and 10% body fat

"I was able to shed 42 lbs by not only training with the Weekday Warriors, but also with the help of Gina's nutritional programming menu. Within this short time, my energy level increased as did my strength and endurance."

Lost 7.5 lbs and 4.7% body fat

"I thought I knew what to do in the gym. I had been in shape before and figured I’d get right back into shape. Wrong. After struggling for about a year, I decided to seek out Overdrive for their expertise. I was able to get leaner than I've ever been in 2 months with Overdrive than 1 year on my own. Follow the program and see for yourself. It works.”

Lost 14.2 lbs and 5.7% body fat

"I cannot be a good mother to my son, a good wife, a good daughter, or a good anything without taking care of myself. Invest today so 30 years from now, you will have much better health, better lifestyle, more mobility, and just a better health condition. Don't wait, just do it.”


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